What is PTSD? - (The Ottawa Anxiety and Trauma Clinic)
Posttraumatic stress disorder (PTSD) is an anxiety disorder that occurs as a result of exposure to an extreme traumatic stressor involving the threat of death or serious injury. The threat may be experienced directly or may involve witnessing others at risk for death or injury.
DSM-IV-TR criteria for PTSD - (National Center for PTSD)
Diagnostic criteria for PTSD include a history of exposure to a traumatic event meeting two criteria and symptoms from each of three symptom clusters: intrusive recollections, avoidant/numbing symptoms, and hyper-arousal symptoms. A fifth criterion concerns duration of symptoms and a sixth assesses functioning.
Criterion A: stressor - The person has been exposed to a traumatic event in which both of the following have been present:
1. The person has experienced, witnessed, or been confronted with an event or events that involve actual or threatened death or serious injury, or a threat to the physical integrity of oneself or others.
2. The person's response involved intense fear, helplessness, or horror. Note: in children, it may be expressed instead by disorganized or agitated behavior.
Criterion B: intrusive recollection - The traumatic event is persistently re-experienced in at least one of the following ways:
1. Recurrent and intrusive distressing recollections of the event, including images, thoughts, or perceptions. Note: in young children, repetitive play may occur in which themes or aspects of the trauma are expressed.
2. Recurrent distressing dreams of the event. Note: in children, there may be frightening dreams without recognizable content
3. Acting or feeling as if the traumatic event were recurring (includes a sense of reliving the experience, illusions, hallucinations, and dissociative flashback episodes, including those that occur upon awakening or when intoxicated). Note: in children, trauma-specific re-enactment may occur.
4. Intense psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event.
5. Physiologic reactivity upon exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event
Criterion C: avoidant/numbing - Persistent avoidance of stimuli associated with the trauma and numbing of general responsiveness (not present before the trauma), as indicated by at least three of the following:
1. Efforts to avoid thoughts, feelings, or conversations associated with the trauma
2. Efforts to avoid activities, places, or people that arouse recollections of the trauma
3. Inability to recall an important aspect of the trauma
4. Markedly diminished interest or participation in significant activities
5. Feeling of detachment or estrangement from others
6. Restricted range of affect (e.g., unable to have loving feelings)
7. Sense of foreshortened future (e.g., does not expect to have a career, marriage, children, or a normal life span)
Criterion D: hyper-arousal - Persistent symptoms of increasing arousal (not present before the trauma), indicated by at least two of the following:
1. Difficulty falling or staying asleep
2. Irritability or outbursts of anger
3. Difficulty concentrating
4. Hyper-vigilance
5. Exaggerated startle response
Criterion E: duration - Duration of the disturbance (symptoms in B, C, and D) is more than one month.
Criterion F: functional significance - The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
In addition, depression, alcohol/substance abuse, panic disorder, and other anxiety disorders commonly occur with PTSD.
Therapeutic Approaches Commonly Used to Treat PTSD - (Veterans Affairs Canada)
Cognitive-behavioral therapy (CBT): involves working with cognitions to change emotions, thoughts, and behaviors.
Exposure therapy: is one form of CBT that is unique to trauma treatment typically by flooding or gradually desensitizing the patient in a safe context until the trauma is no longer stressful.
Pharmacotherapy: use of medication to reduce anxiety, depression, and insomnia. It also facilitates successful participation in other forms of therapy.
Eye Movement Desensitization and Reprocessing (EMDR): involves elements of exposure therapy and cognitive-behavioral therapy combined with techniques (eye movements, hand taps, sounds) that create an alternation of attention back and forth across the person's midline.
Group treatment: trauma survivors share traumatic material within the safety, cohesion, and empathy provided by other survivors.
Brief psychodynamic psychotherapy: focuses on the emotional conflicts caused by the traumatic event, particularly as they relate to early life experiences.
Post-traumatic stress disorder may affect up to 70,000 New Yorkers: Sept. 11 study
© www.mentalhealthblog.com
9/11, Anxiety, DSM, Pharmacology, PTSD, Stress, Therapy
7 comments
7 comments:
Great post, not to mention really important topic! The numbers almost speak for themselves 'eh.
I agree and I must say it is very shocking to see those stats.
Yes, defiantly well needed... I wonder how many more were affected just by watching it LIVE on t.v.... God know I'm messed up from it! I Stopped drawing that very day and it took 5 years before I would even attempt to draw an other cartoon.
Chato
Mental Health Humor
Excellent and timely post!
That was a very cognitive reading. Indeed, the events of 9\11 influenced greatly on a huge number of people not only in the USA, but all over the world. Sure enough, New Yorkers unfortunately experienced a much greater stress. It was really scary to watch it on TV, and even being hundred of miles from the evens in N.Y. people here became more cautious and suspicious. Some of my friends being under impression still try to avoid high buildings. I believe Pharmacotherapy is one of the most essential while treating PTSD. We use our brain in many aspects, when we work, concentrate, feel emotions, even when we want to lose weight, hence I believe our brain does deserve a special care, when we must simply give it a chance to relax and distract attention.
Hi Margarita! Thanks for your comment. I believe medication can work best when paired with other forms of treatment.
Events and life circumstances as well as learned behaviors and styles of coping can present personal obstacles or barriers that create stress, anxiety, or feeling down. Occasionally it is impossible to put one's finger on the nature of the problem. The description often provided is that "things just feel off" or "I just don't feel like myself". It is possible to gain insight into the nature of such issues, introduce change, and effectively manage such scenarios through individual counseling.
Alleviating anxiety and depression, becoming more energized, developing new coping strategies and styles of communicating help individuals build better relationships and live life more fully at home, and work, and at play.
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